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Time	Duration	Clicks	CPS

60 Second CPS Test: The Ultimate Clicking Marathon

The 60 second CPS test represents the pinnacle of clicking endurance. This one-minute challenge demands exceptional stamina, mental fortitude, and technical mastery that few possess.

The Unique Demands of 60-Second Clicking

The 60 second click test introduces challenges absent from shorter durations:

Aerobic Dominance

Unlike shorter tests relying on anaerobic energy, the 60 second CPS challenge depends heavily on cardiovascular efficiency and oxygen delivery to muscles.
Mental Stamina

Maintaining focus and determination for a full minute of intense clicking requires exceptional psychological resilience and pain management strategies.
Technical Perfection

Even minor inefficiencies in clicking technique become magnified over 60 seconds, dramatically impacting overall performance and fatigue accumulation.

60 Second CPS Performance Tiers

Understanding the elite landscape of 60 second click speed helps contextualize your journey:

Performance Level	Average CPS	Total Clicks	Training Commitment
Enthusiast	4-5 CPS	240-300 clicks	3-4 months consistent training
Advanced	6-7 CPS	360-420 clicks	6-12 months dedicated practice
Elite	8-9 CPS	480-540 clicks	1-2 years specialized training
World Class	10+ CPS	600+ clicks	Years of optimized training

Advanced Training Methodology for 60 Second Tests

Excelling at 60 second CPS challenges requires specialized training approaches:

Progressive Overload

Gradually increase test duration from 30 to 45 to 60 seconds over 8-12 weeks. This systematic approach builds specific endurance while minimizing injury risk.

Interval Training

Alternate between 15-second maximum effort bursts and 15-second active recovery periods. This develops both speed and recovery capacity.

Negative Splits

Practice completing the second half of your 60 second test faster than the first half. This develops the pacing intelligence crucial for optimal performance.

Technical Drills

Isolate and perfect individual components of your clicking technique. Focus on efficiency metrics like clicks per unit of muscle effort.

Recovery Protocols for 60 Second Training

Proper recovery is non-negotiable for 60 second CPS improvement:

Wait 48-72 hours between maximum effort attempts
Incorporate active recovery (light clicking at 30-40% intensity)
Practice forearm and hand stretching routines
Consider contrast therapy (alternating heat and cold)
Prioritize sleep and nutrition for optimal recovery